Posted 14 November 2019
Our skin microbiome communicates with our immune system to keep everything in tip-top condition. Research is indicating our skin microbiome also communicates with our gut microbiome – healthy outside, healthy inside!
Posted 22 October 2019
Following hot on the heels of hygge and lagom, the latest lifestyle concept to reach our shores is 'niksen'. So is it worth it? And in today’s 24-7 society, how can we cultivate a culture where we all do a little more nothing?
Posted 17 September 2019
While many of us may dream of dressing for an evening at Downton Abbey, this season’s designs are far more eclectic than that. With so much on-trend, how can we look great as we head into autumn?
Posted 3 September 2019
Whether you swear by spur-of-the-moment decisions or prefer to spend at least a month planning ahead, Bank Holidays are all about relaxing and taking a break. And in that way, they are pretty similar to treatments.
Posted 1 August 2019
Staring us in the face, it is our necks which are obvious, yet often get ignored. A good skincare regime can help our face to stay as collagen and elastin filled as possible, but we forget to apply this to our necks as well.
Posted 16 July 2019
Summer bodies are made in winter, or so the saying goes. If however you’re running a little late this year, happily Botox is one 21st century tweakment that ignores the rules to look your best this summer.
Posted 18 June 2019
Thanks largely to social media and the Kim Kardashian effect, bums are literally the latest big thing. And the desire for cheeky curves shows no sign of slowing down. Which is just peachy.
Posted 4 June 2019
Treatments can have a positive impact on our mental health by increasing self-esteem and decreasing anxiety among other ways. However, for a few people treatments are not a healthy option – mentally healthy that is.
Posted 7 May 2019
Whether you’re a dedicated follower of fashion or not, two styles making a comeback are the midi and mini skirts. But who do we have to thank for the high hemline – and how can we help our legs cope?
Posted 18 April 2019
A good bottle of red, running a PB, nailing a presentation and five minutes peace are all popular but in a world with almost endless options, is there anything we can do to pursue that little bit more happiness?
Posted 19 March 2019
From politicians to everyday people, the focus of International Women's Day is on championing women and working towards a more gender-balanced future. Let’s celebrate the ladies that launched.
Posted 5 March 2019
If you’re dreaming of swimming pools, sunbathing and beach days you may already be searching out a new summer wardrobe. Along with strappy dresses and sandals, swimwear is a seasonal staple.
Posted 5 February 2019
Snow, it’s snow joke. Whether you were stuck in traffic chaos or enjoying well-deserved snow days recently, those tiny flakes had a big impact. But did you know that snow can disrupt your skin too?
Posted 17 January 2019
Ads are great at reminding you to book a summer holiday. If you love your holiday body, then your break will likely be far more relaxing, so is now is the time to book a treatment as well as a ticket?