Posted 22 October 2019
Following hot on the heels of hygge and lagom, the latest lifestyle concept to reach our shores is 'niksen'. So is it worth it? And in today’s 24-7 society, how can we cultivate a culture where we all do a little more nothing?
Posted 8 October 2019
As the saying goes, summer bodies are made in winter. However if you feel as if you’ve spent all summer preparing for winter instead, the trick is to remember that winter bodies are made in autumn.
Posted 3 September 2019
Whether you swear by spur-of-the-moment decisions or prefer to spend at least a month planning ahead, Bank Holidays are all about relaxing and taking a break. And in that way, they are pretty similar to treatments.
Posted 13 August 2019
Now pollen season is finally on its way out, you may be one of 10 million who is doing less sneezing and more thinking that your poor red nose deserves some proper TLC to leave your nose looking lovely again.
Posted 16 July 2019
Summer bodies are made in winter, or so the saying goes. If however you’re running a little late this year, happily Botox is one 21st century tweakment that ignores the rules to look your best this summer.
Posted 2 July 2019
Whatever piques your patience, the chances are you’re not the only one. And the same could be said for body niggles. There is a treatment than can help you see the back of it for good.
Posted 4 June 2019
Treatments can have a positive impact on our mental health by increasing self-esteem and decreasing anxiety among other ways. However, for a few people treatments are not a healthy option – mentally healthy that is.
Posted 21 May 2019
If like most people you plan on a summer al fresco, don’t forget whilst you’re soaking up the rays, always protect your skin. And if you’ve already had enough of ageing sun spots – don’t despair!
Posted 18 April 2019
A good bottle of red, running a PB, nailing a presentation and five minutes peace are all popular but in a world with almost endless options, is there anything we can do to pursue that little bit more happiness?
Posted 2 April 2019
If like many people you’ve already started planning your spring look then you may well have noticed something a little different this season. Give yourself a heads-up on how to shine even more this spring.
Posted 5 March 2019
If you’re dreaming of swimming pools, sunbathing and beach days you may already be searching out a new summer wardrobe. Along with strappy dresses and sandals, swimwear is a seasonal staple.
Posted 19 February 2019
It can get us down, but age should simply be numerical. In a world where our years may define us, we’d probably all like to look a little younger. Could it be time to take control so we can look and act anything but our age?
Posted 17 January 2019
Ads are great at reminding you to book a summer holiday. If you love your holiday body, then your break will likely be far more relaxing, so is now is the time to book a treatment as well as a ticket?